My first run post of 2013, I’m super motivated following my first 5K race where I hit a new PR of 23:11. Today I found my way back to Lincoln Woods, which has a great scenic road that loops around a lake. There’s lots of hills, which have caused me some leg pain in the past. The run today was great, might be my fastest pace here, but I could feel some leg pain coming back. I need to take it easy with this pace, I really shouldn’t come here more than once a week…at least until I build my legs up more.