Back to the Gym

After almost a month away from the gym I finally jumped back on the treadmill and attempted a 5K.  The break definitely took it’s toll, I had to really push myself…or more accurately, let the treadmill drag me through, maintaing the 10-minute mile pace.

Hopefully I’ll be getting back into a decent gym routine again soon.

Leave a Reply

Your email address will not be published. Required fields are marked *