Category: Running

  • 1,000 Miles, Journey Continues

    1,000 Miles, Journey Continues

    RunKeeper is the best! Constantly sending me emails with accomplishments that would otherwise go unnoticed. February is off to a great start, new PR, although knee pain continues on and off. Need to learn how to better pace myself and keep my runs consistent.

  • Off and Running in 2014

    “Motivated” sums up how I feel about my running progress over the past several weeks.  I have high hopes for 2014, thanks to my motivating friends on RunKeeeper.com. My kee has been causing some pain throughout January.  I also bruised a rib during a New Years ski trip.  Both seem to be getting better, but…

  • January 2014 Run Update

    January 2014 Run Update

    This photo was from my run today on the Blackstone Valley Run Path, most refer to it as a Bike Path. The run was tough today, still dealing with sore knee that has been causing me problem for the past month or so. On a positive note, I’ve been able to rack up some decent…

  • Lincoln Woods – Great Place for Winter Running

    Just after a bog snow storm, trying to find a good, safe place to run outdoors can be dificult. My go-to place in this area is Lincoln Woods, the state plows the road around Olney Pond and for the most park is closed to traffic. The hills are a bit of a challenge, but I…

  • August 25th Run at Monastery

    Decent run today, following a tough F.I.T. Mud Run yesterday.  The Monastery is really neat place, decent trails…I figured out a good series of trails to create a good 5K loop.  

  • 2013 Off to a Running Start

    My first run post of 2013, I’m super motivated following my first 5K race where I hit a new PR of 23:11. Today I found my way back to Lincoln Woods, which has a great scenic road that loops around a lake. There’s lots of hills, which have caused me some leg pain in the…

  • Year End Running at Lincoln Woods

    Great run today at Lincoln Woods State Park in Lincoln, Rhode Island. I started off slow as I navigated the snow and ice. Once I got comfortable and warmed up, the run was really enjoyable. The snow yesterday made the park picturesque and sunset just added to the scene. The park was nearly empty on…

  • Winter Running

    This is my first winter running outside, it’s still early in the season but I’m hoping to keep this up. Runner’s World Magazine has a great series, Newbie Chronicles which is great source of motivating articles for folks starting out. Here’s the one that motivated me to purchase some light winter running gear and hit…

  • Sandy Hook 5K, January 19th

    Thanks to Runners World for spreading the word on this On January 19, the first Strides for Sandy Hook 5-K will be staged in Newtown. The 5-K will be a fundraiser for a memorial dedicated to the victims of the school tragedy. Pre-race registration will be $25, and race day registration will be $35. Volunteers and donations…

  • Reached 5-mile running goal

    The following is a Facebook post following my run on August 29th: I was SOOO close to talking myself out of running tonight…I was too tired, had a headache, it was getting dark, stuck in traffic. Anyway I decided to give it a shot. My best run ever! I set a personal goal to get…