Reached 5-mile running goal

The following is a Facebook post following my run on August 29th: I was SOOO close to talking myself out of running tonight…I was too tired, had a headache, it was getting dark, stuck in traffic. Anyway I decided to give it a shot. My best run ever! I set a personal goal to get… Continue reading Reached 5-mile running goal

5/27/12 Run

Ran out of steam around 20min, just over 2 miles into my run today.  Frustrating when I come up short…  Two social gatherings yesterday, full of great food and drinks didn’t help.

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Categorized as 5K, Workouts

Back to the Gym

After almost a month away from the gym I finally jumped back on the treadmill and attempted a 5K.  The break definitely took it’s toll, I had to really push myself…or more accurately, let the treadmill drag me through, maintaing the 10-minute mile pace. Hopefully I’ll be getting back into a decent gym routine again soon.

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Categorized as 5K, Workouts

April 2, 2012 – New 5K Personal Best

4/2/12 – I was sick over the weekend, fighting something that was giving me a headache and major head congestion.  I certainly didn’t feel like going to the gym today, but decided to give it a shot…turn out to be a great idea.  I fought through it and felt better once I hopped on the… Continue reading April 2, 2012 – New 5K Personal Best