Wheat Belly, Steve Gibson, and Low-Carb Diet

Over the past week or so I’ve been experimenting with a new diet, one that attempts to cut out wheat and carbohydrates in general. So far I’m satisfied with the results, the biggest change for me is the reduction in cravings and lower appetite. I’m still reading and learning more about this topic, which goes against my previous personal view on diet, “everything in moderation”.

The embedded video below caught my eye and really sparked my interest in the topic.

I’ve since read Wheat Belly by William Davis MD, which really convinced me there is at least something here worth trying and learning more about.

2 Replies to “Wheat Belly, Steve Gibson, and Low-Carb Diet”

  1. Good Luck! I heard the same podcast and it resparked my interest in a Low Carb diet. I have read Gary Taubes’ book, “Good Calories, Bad Calories”.

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